Class Schedule

Class Description / Pricing / Mina’s Style / Testimonials

Sarasvati Yoga Berlin

Bundesallee 53, 10715 Berlin

SATURDAY
🦋 9:30 - 10:30 Morning Prana Flow (EN)

Starting September 10th 2024
↓↓↓
TUESDAY
🦋 18:00 -19:15 Flow & Play (EN)
WEDNESDAY
🦋 17:45 - 18:45 Flexibility Intelligence (EN)
🦋 19:00 - 20:15 Fusion Bellydance (EN)

You can sign up for class by sending me a message or through Urban Spots Club under Yoga in Person Sarasvati.

Yoga on the Move

Akazienstraße 27, 10823 Berlin and Online

MONDAY / WEDNESDAY
🦋 12:30 - 13:15 Noon Flow (EN)

THURSDAY
🦋 10:00 - 11:00 Prenatal Yoga (DE)
🦋 11:30 - 12:30 Postnatal Yoga (DE)

More information on classes and booking via www.yogaonthemove.de or Urban Sports Club, Class Pass and Wellpass


Class Description

Morning Prana Flow:

In this 60-minute Morning Prana Flow class we mobilize the body and get the breath going so we can start the weekend on an enlivened and vibrant note. Apart from the classic asanas (yoga poses) and fluid sequences, we visit gentle pranayama (breathing techniques) and Kundalini yoga-inspired movements to energize the body and clarify the mind. This class is suitable for beginners as well as seasoned practitioners, who want to celebrate the beginning of the weekend with an inspiring yoga practice.

Everyone is welcome <3  

More coming soon.


Pricing

Trial Class: 10€
Drop-in: 14€
5 Classes: 65€ (valid 3 months)
10 Classes: 120€ (valid 4months)


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Mina’s Style

Mina’s Style

Mina has been practicing yoga since 2009 and teaching since 2013. Her style is informed by her dance background, the voice of the earth as well as the encounter with each and every student. Mina links breath and movement in mindful, heart-warming and empowering ways. Her passion is to create a space in which the students can learn to access their own inner wisdom.

She is a E-RYT 500 as well as a certified meditation and mindfulness teacher. In 2016 she opened her own studio in Dakar Senegal, and is teaching in Berlin since 2019.

Mina has completed numerous yoga workshops with renowned yoga teachers such as Meghan Currie, Elena Brower, Kali Ray and Cyndi Lee. She is also a certified Yoga Therapist with The Yoga Therapy Institute in the Netherlands.


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Testimonials

Mina is a strong and heart centred vessel of the divine! She pours her magic into beautifully curated, gentle yet powerful non-dogmatic classes. Unique teachings to support the connection to your own creative flow, still point and the divinity within all of us. Do not miss if you get the chance!
— EVA PRIYANKA WEGENER, YOGA TEACHER & FOUNDER OF SRI YOGA SHALA
 
Mina has been my yoga teacher for over 4 years and she is magic. Her one of kind vinyasa flows, her incredible body awareness, her clear instructions guide you through class while her whimsical manner just makes you happy and smile. Her style deeply grounds you while your mind is flying high. Mina makes us all melt in the best version of ourselves. – She is not only the best yoga teacher, but also a perfect guide to veganism (amazing cookbook), introduces you to shamanism through cacao and her background in dance makes any encounter with her the most fluid, dynamic and honest experience imaginable. Berlin you got lucky!
— MARTINE NICOLAY, ARCHITECT & MOTHER OF TWO
 
I started yoga because I wanted a way to get fit both physically and spiritually. Mina creates an open non-judgemental environment where you can feel comfortable to let you belly hang and your spirit ride free. She pushes you to break the barriers of what you believe you can do while still being nurturing enough to encourage you to go at your own pace. Because of Mina I’ve continued my own yoga journey and she’s been so supportive. If you’re just looking for a yoga teacher she is your girl but even if you’re looking for more, someone to help you strengthen your body, mind & soul then she’s all of that and more.
— JOHNNIE LEE FIELDER, ECO ENTREPRENEUR & ACTIVIST