Yoga & Movement

Group Classes were we flow together and share the joy of movement with breath.

Yoga Therapy

One on One sessions tailored to your needs and specific conditions.

NEWS

One Day Yoga Retreat

When: Sunday, November 17, 2024
Where: BODHICHARYA (Friedrichshain)

After our wonderful Day Retreat in May we are bringing you another one in November! This time I am teaching a Chakra Workshop, since so many have asked for one and Oren is teaching an extended class and a Bandhas Workshop. See you there!

Nanairo 那々色　

Hi I’m Mina, I’m a yoga teacher, yoga therapist, dancer and mom with a passion for creating spaces that are body-positive, live-affirming, compassionate and joyful.

Nanairo in Japanese means seven or beautiful abundance of colors and celebrates the diversity of bodies and individualities, as well as the multitude of aspects within us that come together to create a whole.

The practices of yoga and dance have helped me greatly in cultivating a deep sense of embodied authenticity and self-esteem and I hope to share this inherent wisdom with all of you.

Hope to move with you soon in class!

Follow me on Instagram

Recharged and back ☀️💜🌊 Grateful for family, sun, ocean and getting out of routine. FYI, you can use a little notebook as a block for pincha if you want that little extra support during your travels 😉 I’m starting a new YIN YOGA CLASS tod
Cacao Ceremony to usher in the darkest times of the year ☕️🍂🌚 Let’s gather to rest deeply and nourish ourselves on Halloween / Day of the dead / a new moon in Scorpio! This event the antidote to fast paced life looking outside for diatracti
Flow & Play: Weekly Vinyasa Workshop 💙 Tuesdays 18:00-19:15 @sarasvatiyogaberlin Starting tomorrow Tuesday September 10th I’m offering a new class at Sarasvati which is geared towards exploring more complex postures of the intermediate
Three new weekly classes @sarasvatiyogaberlin 💙 Starting next Tuesday (Sep 10th) I’m offering more classes at the beautiful Sarasvati Yoga Berlin in Wilmersdorf. 🦋 FLOW & PLAY: Weekly Vinyasa Workshop Tuesdays 18:00 - 19:15 ➡️ This is
Summer in Sauerland, Luxemburg and Cologne 💜 When they tell you that kids grow up so fast, you think it’s just a thing you say - but it’s so true… I hope I am growing up with her as opposed to just getting old 🍂 Recharged by
✨ Yoga with live music! Very excited to announce that my dear friend @ayanekondo_percussionist and me will be collaborating together on “Yin & Music” this fall equinox! I’ve been playing her music during my yoga classes for
Super Dance Throwback 💜 All pictures are from 2013-2016 ish 1. Teaching Bellydance on Senegalese TV 2. Performing at my brother’s MMA event, Berlin 3. Rehearsal for a hoop dance performance in Berlin 4. Improvising at Smash Berlin, physical

Youtube Channel

Practice with me online

I’m uploading new yoga videos every month, so you can practice from home :) Some of them are more therapeutic and some more invigorating. Come over and practice with me!