Slow down and come back to yourself
One Day Yoga Retreat
When: Sunday, June 14, 2026
Where: BODHICHARYA (Friedrichshain)
A one-day urban retreat in Berlin to step out of the pace of daily life and return to a quieter sense of presence.
Through movement, meditation, and rest, we create space to slow down, reset, and reconnect—without leaving the city.
Body Image Laboratory - ONLINE
A 7-week course to deconstruct, question, play with, and expand your idea of body image to befriend and empower yourself.
SELF-PACED ONLINE COURSE
These are seven one hour videos classes recorded during the live sessions, on yoga therapy for body image issues. You can also join the first session for free on youtube.
Real Body Yoga
Hi, I’m Mina—a yoga teacher, yoga therapist, dancer, and mom based in Berlin.
I created Real Body Yoga for thoughtful practitioners who don’t fit the yoga mold and want to reconnect with their bodies through intelligent, anatomy-based movement—so they can build strength, trust themselves, and move with more clarity and ease.
Yoga and dance have helped me develop a deep sense of embodied presence and self-trust, especially through periods of disconnection from my body. I hope to share that process of reconnection through practice in a way that is grounded, accessible, and real.
Hope to move with you in class soon.
Follow me on Instagram
Youtube Channel
Practice with me online
I’m uploading new yoga videos every month, so you can practice from home :) Some of them are more therapeutic and some more invigorating. Come over and practice with me!
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